Cloth Diapering and Elimination Communication

You’re reading this post because you’re considering the option of using cloth diapers rather than disposables. I’m here to encourage you and support you to use cloth diapers, at least most of the time! (Cloth diapering doesn’t mean that you never using disposables ever, i.e. airports, traveling, hard days, etc…) A simple google search can…

Hip and Back Discomfort Part #1 – The forward-folding connection

In the opening moments of my yoga class, I ask if anyone is experiencing physical pain. A few shy hands go up. Students share and we discuss as a class the discomfort those individuals are having, inquiring if anyone else is having a similar experience. A common theme emerges – back pain. I begin my…

What kind of midwife should you choose? Discover the 3 types of midwife and how they are unique.

The term midwife comes from Latin and means, “with womxn”. It has referred to the practice of wise womxn attending to other womxn prenatally, during childbirth, and during the postpartum period. In the United States, we have a long history of suppression of midwives and the practice of midwifery. The greatest attempts to push the…